In a Tropical country Malunggay grows wildly like in the Philippines, the scientific name is Moringa oleifera. This is very common in the Asian Countries, when it comes to health it gives vitamins in a low-cost.
Plant Moringa are good for Arthritis, cancer, heart and kidney diseases, Arthritis pains because it has medicinal properties. This plant can help to reduce high-blood pressure,headache, Migraines, Maintain sugar level and can detoxify waste from the body.
Malunggay was rich on 7 times Vitamin C of orange, 3 times Potassium of Bananas, 2 times Protein than yugort, 4 times calcium of Milk, 4 times Vitamin A of Carrots.
100 grams of Malunggay can have Calories of Energy,Protein,Carbohydrate,Calcium,Niacin,Thiamin,Phosphorus and Ascorbic acid.
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