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Saturday, April 9, 2011
Benefits on Lemon
Lemon belongs to citrus plants/genus citrus, by lemon we can make lemonade, marinades fish as preservative.
Lemon has Vitamin C, Vitamin B, Riboflavin, it have also calcium, phosphorous,magnesium,proteins and carbohydrates.
Lemon good for the health such:
- regulate immune system
- anxiety
- depression
- High Blood Pressures
- Weight Loss
reference from: http://www.herbs2000.com/aromatherapy/a_lemon.htm
http://www.buzzle.com/articles/lemon-juice-benefits.html
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