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Friday, December 6, 2013

Typhoon Yolanda / Haiyan Devastation in Tacloban City

I got a picture from the typhoon Yolanda November 9,2013.

Places in Tacloban City

Pictured by Rafiel V. Dilo

Brgy. 74, Bliss Lower Nula-tula, Tacloban City, Leyte  area


Thursday, August 30, 2012

Battle of the Bands Interschool Competition at Tacloban Convention Center


 

" Tugtog Para sa Kinabukasan"





4 - 7 Members
Valid School I.D.
Must be a resident of Tacloban City
10 - 25 years old
2 songs for each band
1 own composition
1 Cover Song
   Genres not allowed
   - Metal
   - Rap
   - Screano

Must be an amateur band
Registration Fee Php: 1,000.00

Prizes:

 First Prize - 15,000
Second Prize - 10,000
Third Prize - 7,000

Consolition Prize
September 29, 2012 at 5pm

Bureau of Fisheries & Aquatic Resources Angry Fish Essay Writing


Theme: "Heeding the Call for the Conservation and Protection of the Endangered and Threatened Fish Species"

Open to all enrolled high school students.

The essay may be in Filipino or English,
with a minimum of 1,000 to maximum of 2,000 words.

One entry per contestant.

Prizes:

1st Place : 10,000 Pesos
2nd Place: 8,000    ''
3rd Pace : 5,000

Deadline will be on September 15, 2012 at the nearest BFAR Regional Office.

Other Details see:
www.bfar.da.gov.ph

Sunday, July 29, 2012

There are 10 Ways to maximize your energy level

1. Always Eat Breakfast - It is the most important meal of the day

2. Get enough sleep

3. Eat some healthy fats

4. Be active

5. Eat well and Regularly

6. Hydrate and Replenish

7. Concentrate on quality carbohydrates

8. Be positive

9. Avoid junk foods

10. Manage your weight

Friday, July 27, 2012

Kontrahin ang dengue fever

Mga paraan sa pag linis ng maaring pamugaran ng mga lamok na nagiging san ng Dengue.

- Butasan, Biyakin o kaya ay lagyan ng lupa ang mga lumang gulong na pinamumuguran ng mga lamok.

- Takpan ang maga drum, timba at iba pang ipunan ng tubig upang hindi pamahayan ng kiti-kiti at linisin ito minsan sa isang linggo.

- Palitan ang tubig ng plorera o flower vase minsan sa isang linggo.

- Linisin at alisin ang tubig sa paminggalan.

- Itapon ang iba pang bagay na maaring-ipunan ng tubig at pangitlugan ng lamok tulad ng bote at tansa.

- Linisin ang alulod ng bahay upang hindi maipunan ng tubig at pamahayan ng kiti-kiti.

- Kailangan magpatingin sa health center kung may sinat na ng 2 araw.

Friday, July 6, 2012

Parade of Lights 2012

Picture date: June 29, 2012
Tacloban City, Leyte Philippines



Tuesday, June 12, 2012

Sangyaw Festival 2012 Schedule of Activities TENTATIVE

Passed Activities

June 1 Friday
                     Sangyaw Ultimate Fribee Tournament - Patio Victoria - Ms. Tacloban 2012
                     Talent Competition - Robinsons Place

June 2 Saturday
                     Ms. Tacloban 2012 Terno Competition - Robinsons Place
                     Musikajam - Tacloban Astrodome

June 10 Sunday
                    Live Telecast Pacquiaw vs. Bradley Fight - Tacloban Astrodome

June 12 Tuesday
                    Musika Inspirascion - Robinsons Activity Center



Upcoming Events 

June 15 - 16 Friday Saturday
                 
                   3rd Alfred S. Romualdez Golf Tournament - San Juanico Golf and Country
                   Club

June 16 Saturday
                 
                   Search for Mr. & Ms. Sanyaw 2012 - Robinsons Place
                   (National Open Body Building Competition)

June 18 Monday